Welcome to a journey of self-discovery, healing, and transformation. 

I am honoured to be your guide on this sacred path of spiritual counselling a world filled with chaos, stress, and uncertainty, it's natural to seek solace and meaning. 

As a spiritual counsellor, my mission is to provide you with a safe, nurturing space to explore your inner self, connect with your higher purpose, and find the answers you seek.

With rising tensions from work, relationships, family, friends, and communities contributing to increased stress levels, it's more important than ever if you are experiencing mental health or other concerns to find the clarity and tools you need.

To a certain degree, stress is a healthy and beneficial element of our lives, contributed to by our personal circumstances, financial situation, work, and emotions. 

However, when these things are not managed in a healthy way, prolonged stress can lead to burnout, resulting in serious physical and mental health challenges.

Understanding Chronic Stress and Burnout

Chronic stress and burnout may lead to becoming detached and disinterested in daily activities. Characterized by consistent physical and emotional exhaustion, the intense fatigue can lead to continual feelings of resentment, cynicism, and pessimism.

There are a variety of cognitive, physical, and behavioural symptoms of chronic stress. 

Some examples include: 

Difficulty concentrating, poor judgment, memory-related issues, increased anxiety.

General aches and pains, chest pain, loss of libido, physical exhaustion, dizziness, and nausea.

Loss of appetite, over or under sleeping or insomnia, social withdrawal, increased use of alcohol or drugs.

Significant apathy, resentment, or disinterest in things that used to bring enjoyment or happiness.

Naturally clearing and releasing toxins will rebalance and revitalize your body, mind & soul, ultimately improving your Mental Health.

Rediscover your confidence, reconnect to your life purpose, and open your mind to a more positive future with my comprehensive therapeutic solutions.

Healing and cleansing sessions are designed to rejuvenate your spirit, release stagnant energy, and promote a deep sense of well-being. Whether you're seeking emotional healing, energy clearing, or simply a profound sense of renewal, healing and cleansing sessions provide the therapeutic and transformative experience you 

 I tailor each session to support your physical, emotional, and spiritual healing journey.

If you're ready to embark on a path of profound healing and personal transformation, I invite you to explore our healing and cleansing offerings. These sessions can be a powerful complement to your spiritual counselling journey, helping you achieve holistic well-being and balance.

Let's bring light, healing, and clarity into your life. 

Feel free to reach out with any questions or to schedule a session tailored just for you.

With love and light, Monika Wawrzynczyk

Spiritual Counsellor and Healer 

Chronic stress is a common condition and should not be overlooked as simply “a way of life”